Please Note:

Always a Complimentary Consultation
either in person, via E-mail or by phone

Contact me for scheduling availability
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NEED TO SELL YOUR SUIT?
NEED TO PURCHASE OR RENT A SUIT?
CONTACT ME FOR CURRENT ATHLETE OPTIONS!
SGFITNESS@YAHOO.COM

Fitness, Figure & Bikini
Competition Preparation 

 Ever Wanted to Compete like the ladies you see in the Magazines?! 

Individualized Contest Preparation, Tailored to YOUR specific Needs!

 Quarter Turns
Stage Presence
Judging criteria
Hair and Make-up
Fitness Routine Mandatories
Tanning Application
Suit Selection
Competition Shoe Selection
Competition Resources
Music referrals
Choreography
Focused Training
Photo shoots
Dress Rehearsals
Comprehensive Competition Binder

12-24 week contest prep recommended, but not required -
Consultations highly recommended

Group Posing Practices held EVERY Sunday 11:00 AM in Redmond, WA
(PLEASE CALL OR EMAIL TO RSVP, SOME WEEKENDS GYM CLOSED)
Please Visit http://sidekicksgym.com/directions.html for Directions


Fees:

One- on-One Posing & Presentation Training                       $60

Weekly Group Posing & Presentation Training                    $40

Body Composition Testing + Physique Picture                    $20
    
Contest Binder                                                                           $45

Competition Suit Enhancers (Size B Cup)                              $40



I am committed to keeping Services affordable, practical and inspirational.
We bring an impressive resume and insight in teaching the Art of Competition 
and our mission is to take the mystery out of contest prep!

To tell you a little more about what I do:

The team genetics is comprised of offering Weekly Group Posing Classes, Physique Conditioning Classes and a Fitness Routine Compulsory Class. For those new and aspiring Athletes who do not have current resources, we help with Referrals and Services to help get you on the Right Track.
We offer One-on-One appointments for those who prefer, or require. 

My Number One Goal is to EDUCATE you.

I take the time to talk with you one on one, take the time to LISTEN to you, ADVISE you, and Hold your hand every step of the way; as much or as little as you need.

From Start to stop, I cover all information and direction you will need to begin your contest preparation. And for you Veteran competitors, I take a look at your past performances, and with working with YOUR vision, help take your contest prep to the next level.

Want to compete for fun?
Want to compete to help you achieve your ultimate physique?
Want to compete to go to Nationals?
Want to compete to go PRO?

Whatever your goal, It is my pleasure to help you anyway I can to guide you through the steps, give you the resources, and to help realize your full potential.

FRIENDS DON'T LET FRIENDS COMPETE ALONE.
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Nutritional Guidance &
 Monthly Workouts

  Work with the best in the Industry.

MikeDaviesFitness.com 

*Watch my Blog & Twitter Account for updated
Mike Davies BOOTCAMP Weekends here in Bellevue, WA!

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