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Shannon Gill
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Certified Personal Trainer
 Certified Sports Nutritionist 
Physique Contest Coach
  NPC Regional Judge
BSN Demo Rep
  Event & Promotions
Fitness Writer
  Guest Speaker
NPC Athlete

Shannon Gill has been apart of the fitness Industry for over 10 years. She has established herself as one of the Premier Fitness Trainers and Competition Coaches on the Eastside in Beautiful Washington State. She has created countless success stories with her clients.

Shannon Gill 
 All programs begin with a complimentary consultation either in person, phone or via
e-mail to determine what path will best fit
your goals. Let's take the time to learn bout you so we can help you achieve amazing results quickly and safely. 
    SGFitness@Yahoo.com

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 ~ GREAT INFORMATION ON MY ~
 BLOGS:

Trainer Shannon Blog 
&
http://trainershannon.blogspot.com/

~ FOLLOW ME ON TWITTER ~

TrainerShannon  

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NEWS:
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FITNESS FRIDAY WORKOUTS:

6pm LA Fitness Bellevue, WA

Chest & Legs & 30 min Beginner Bootcamp
(to get you ready for
Mike Davies in February!)
$10
RSVP sgfitness@yahoo.com


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Group Posing is held every Sunday at
Sidekicks Gym in Redmond, WA
at 11am. 

$35 group posing
$25 physique conditioning
$35 fitness mandatory class

SIDEKICKS GYM
http://sidekicksgym.com/directions.html

Please RSVP sgfitness@yahoo.com 

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DECEMBER 2009:

SUN 12/6 - GROUP POSING CLASS 11AM

SUN 12/13 - INDIVIDUAL POSING
BY APPOINTMENT ONLY ($55)

SUN 20TH - GROUP POSING CLASS 11AM

SUN 27TH - GROUP POSING CLASS 11AM 

Practices Held at Sidekicks Gym
Redmond, WA ($35)

JANUARY 2010

SUN 1/03/10 - GROUP POSING CLASS 11AM
SUN 1/10/10 - GROUP POSING CLASS 11AM
SUN 1/17/10 - GROUP POSING CLASS 11AM
SUN 1/24/10 - GROUP POSING CLASS 11AM
SUN 1/31/10 - GROUP POSING CLASS 11AM
Practices Held at Sidekicks Gym
Redmond, WA ($35)


* FRIDAY NIGHT BOOTCAMPS IN JANUARY
EVERY FRIDAY NIGHT!!!!
6PM @ LA FITNESS BELLEVUE
$10

Birthdays:
Lisa Soboslai
Jim Wallingford
Theresa Ray
Shannon (#2) Patten
Stacy Leith
Tanji Johnson
Belinda Chin
Jeff Carlson
Monique Hook
Kim Taylor
Sei Ryan

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PLEASE VISIT:

NPCNEWSONLINE.COM

REGISTER TO COMPETE IN 2010
$90 (STARTING JANUARY 1ST)

YOU MUST BUY AN NEW NPC CARD
TO COMPETE NEXT YEAR!
BUY NOW, AND YOU WILL ALSO
RECEIVE THE COVETED
'NPC NEWS' MAGAZINE!

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NEW YEARS
RESOLUTIONS

GET YOURSELF
TO THE GYM.

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Practice Suits are available 

$75

Black Flat Velvet
Navy Flat Velvet
Crushed Rose Velvet

Tops = sm / med / lrg / XL
Bottoms = sm / med / lrg

sgfitness@yahoo.com

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Suit Enhancements
Size B cup

$35

sgfitness@yahoo.com

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Famous Competition Suit Designer
Merry Christine
has her 'READY TO WEAR'
suits Available now!
Evenly Set Crystalled or
Plain Velvet or Lycra
Lots of colors to choose from!

http://merrychristine.com/readytowearsuits

Christine Moore / Photo by Jim Wallingford

VERY AFFORDABLE, and She's
the BEST in the Business.

Do NOT compromise on your suit.
Get the best fit.
The most affordable.
And hands down, best SUIT 
in the industry.
Don't get ripped off by ordering
from someone new in the industry.
Check references, see resale values,
and don't be lured by empty promises.
This is your sport.
Be educated.

~Trainer Shannon~
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SG2Victory Physique Athlete Team

Motivation
Dedication
Accountability
Enthusiasm
 Results
Support
guidance

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What Are
 Your Goals?
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Fitness, Figure, or Bikini Competitions 
 
 Body Fat Reduction 

    Increase Lean Muscle

Tone & Tighten

SCHEDULE YOUR RETAIL LOCATION
FOR A BSN PRODUCT DEMO!
CONTACT SHANNON sgfitness@yahoo.com
PRODUCT EDUCATION & SAMPLES

REGISTER
TO COMPETE
NPCNEWSONLINE.COM

Every Athlete needs to purchase an NPC Card prior to competing. Sign up now, BEFORE your show, for ease.
You will also receive the coveted 'NPC News' magazine!
You may wait until check-in at your show to register,
but doing it now saves time and waiting in line at the show.
Good Luck 2010 Athletes!