Finding myself a very shy person, my fitness coach helped bring out a fun and boisterous personality that I had always held back on. I was hooked on the freedom that Bodybuilding & Fitness offered. All of my joy and passion went into my performances, and my true inner self was awakened.
Becoming a Personal Trainer in 2000, my passion for helping others grew and I started coaching Fitness and Figure Athletes in 2002. I find great joy in “Paying it Forward”. By guiding others, they too can find happiness of a healthier lifestyle and look fantastic while doing it.
I never pretend to have it all together, but through discomfort and many failures, I continue to find myself triumphant. I have learned along the way to keep healthy habits moving forward. A good friend reminded me that we learn more in failure, than in winning.
Remember, Strong is what you ARE, not what you're trying to be.


coach shannon

Training Appointments & Posing Practices are held

in Tacoma, WA

Please RSVP to for current schedule

*please email confirmation on attendance*
*schedule will vary based on availability*

Fitness coach

Shannon Gill 

Our Facility

My vision for you is designed to take care of all your fitness wants & desires, including your psyche.  My philosophy is to teach you everything there is to know about fitness.. 

I will teach you a new awareness of your body, mind, and heart. Plus you’ll gain the knowledge and the ability to push yourself to new limits in each aspect of your life. You’ll find something that meets your needs and blends with your personality, hopes, and goals. And, if you just need a fun,motivator, I offer weekend retreats that covers anything from cooking to beauty to traveling tips in a home away from home atmosphere.

Finding Your Path